“The objective of Integral Yoga, and the bequest of each distinct, is to understand the otherworldly solidarity behind all the diversities in the whole creation and to live amicably as parts of one all-inclusive gang. This objective is attained by keeping up our regular state of an assortment of ideal health and quality, faculties under aggregate control, a psyche overall taught, clear and cool, an acumen as sharp as a razor, a will as solid and flexible as steel, a heart loaded with unconditional adoration and sympathy, a conscience as immaculate as a precious stone, and a life loaded with Supreme Peace and Joy.” The yoga teacher training in Rishikesh includes different types of yoga classes that help to cure different types of health ailments.
The object of the yoga is to enter into and be controlled by the Divine Presence and Consciousness, to love the Divine for the Divine’s purpose alone, to be tuned in our tendency into the way of the Divine, and in our will and works and life to be the instrument of the Divine. Its article is not to be an incredible yogi or a Superman (in spite of the fact that that may come) or to snatch at the Divine for the purpose of the conscience’s energy, pride or joy. It is not for Moksha however liberation drops by it and all else may come, yet these must not be our items. The Divine alone is our item.
The point of the yoga is to open the cognizance to the Divine and to live in the internal awareness more while acting from it on the outer life, to carry the deepest psychic into the front and by the force of the psychic to decontaminate and change the being with the goal that it may get primed for conversion and be in union with the Divine Knowledge, Will and Love. Also, to advance the yogic awareness, i.e., to universalize the being in all the planes, get familiar with the vast being and universe sized constrains and be in union with the Divine on all the planes up to the over mind. Thirdly, to come into contact with the transcendent Divine past the over mind through the suprarenal awareness, supramentalise the cognizance and the nature and make oneself an instrument for the acknowledgment of the dynamic Divine Truth and its changing plummet into the earth-nature.
The method for yoga emulated here has an alternate reason from others, – for its point is not just to ascent strange oblivious planet awareness into the perfect cognizance, yet to carry the suprarenal force of that celestial awareness down into the obliviousness of psyche, life and form, to convert them, to show the Divine here and make an awesome life in Matter. This is an exceedingly challenging point and troublesome yoga; to numerous or most it will appear incomprehensible. All the created strengths of the normal oblivious planet awareness are restricted to it and deny it and attempt to avoid it, and the sadhak will discover his psyche, life and form brimming with the most adamant hindrances to its acknowledgment. When you can acknowledge the perfect entire heartedly, confront all the troubles, leave the past and its ties behind you and are prepared to surrender everything and danger everything for this celestial probability, then just would you be able to want to uncover by experience the Truth behind it.
The sadhana of this yoga does not continue through any set mental showing or endorsed types of reflection, Mantras or others, however by yearning, by a self-focus inwards or upwards, without anyone else present opening to an Influence, to the Divine Power above us and its workings, to the Divine Presence in the heart and by the dismissal of all that is remote to these things. It is just by confidence, goal and surrender that this self-opening can come.